THEMATIC

 Clean-up Drive

Always maintain and clean our environment. This help us and our surroundings clean and safe to avoid diseases caused by pollution and garbage. 

Planting Trees

We helping our mother earth. This will give us clean air, prevent floods, and provide shelter for animals.

Avoid Littering

It helps to keep our environment clean and to protect people's health even animals. Always use reduce, reuse, recycle. Avoid throwing trash in the street.

Reflection

a.)  I have learn a lot this first quarter. I learn about the history and years about the internet. The difference of blog and those people who contributed. I have learn a lot this first quarter.

b.) The challenges that I faced was that there are a lot of activities, deadlines, check notes, and more work to do.  I struggled with a lack of confidence, especially when facing a difficult task.

 c.) I refocus on my studies and slowly want to improve myself.

d.) I will study hard and focus on my goal to achieve my success since a future of mine is waiting. And I want to make my family proud. 

Concern Letter

 Ferdinand R. Marcos Jr.

PRESIDENT, REPUBLIC OF THE PHILIPPINES 

Malacañang Palace, Manila

Dear President Marcos:

Good Day Mr. President! I am writing this letter to express my concern about the current state of our education system that affects a millions of filipino learners.

Our schools are struggling on a shortage of classrooms, chairs, and facilities. These conditions have greatly affected the quality of education and the ability of our youth to compete in a fast changing world. The future of our nation was put at risk. I believe that strengthening investment in school infrastructure, ensuring better training and a support for teachers, and addressing gaps in curriculum and learning materials will go a long way in uplifting our education sector.

I appreciate your efforts to prioritize the changes in governance and national development. I humbly ask that education remains at the center of these reforms. Learners deserve a better well equipped schools and and better education.

Thank you for your time. May you continue to lead our country for progress with compassion and commitment.

Sincerely yours,

SHANIKA GENE L. NISPEROS

PROPER NUTRITION

           This nutrition month was held every month of July here in the Philippines to emphasize the importance of health, and taking proper good care of our body.  This aims awareness about the nutritional status of filipinos.  This food nutrition was about eating and drinking healthy foods like vegetable, fruits, milk, fish, egg, water, etc.. Good nutrition is the foundation of a healthy life, this starts with the food we eat.

Proper nutrition means eating a balanced diet. Vegetables are rich in vitamins, minerals, and fiber which helps us to keep our body strong and healthy eve fruits. This will help our body to stay strong, fight diseases, and give us natural energy. Proteins like fish, meat, egg, beans, and many other more that helps our body. During nutrition month, schools, communities encourage everyone to practice healthy eating habits through activities, programs, and even reminds us. In school we celebrate by, nutri jingle, cooking, food festival, oratorical contest, and salad making. Eating too much junk food can harm our body and will cause sickness. That is why to always eat healthy food and drink vitamins. This teaches us the importance of discipline and lifestyle. Always eat healthy food, avoid eating junk food, exercise regularly, get enough sleep, and avoid harmful activities. 

This nutrition month was not only to celebrate it like it was nothing, this help us and remind us the importance of nutrition. Good nutrition doesn't only make us strong but this helps us become more productive. Always value your health like how you value your life.

 

My Path